Today i went for kick boxing class which i have not attended for 4 years long. and i only survived the class for 30 mins.. it really require much more stamina than i have.
I have decided to join weekly till i can complete the whole 1 hour class. It was so exciting and so much power. But given my body that has been resting and not moving in that fast pace for so long. i cant even continue to kick and punch like and auntie in the class.. she can even shout louder than me at every exucution of a kick and punch.. Oh mine.. i feel so lousy ! haa..
determination is the key. I know i can be better than the auntie.. i take her as my benchmark first.. slowly go up to the chio bu in class.. heee..
Happy working out in gym ! i love sweating it out !
It has been ages since i had my diary written somewhere.. sometimes i feel like starting again but never get to do it.. now with the convenience of blog.. i may begin where i left off..
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