Bitter gourd for lunch?!?

yeak..when i ws younger, i cant stand the word bittergourd.. i dun even like dish related to bitter gourd displayed in front of me.. cos i just feel bitter from within.. yeak.. just too bitter for me

but recently. after mum stayed with me, she suggested we cook some dish with bittergourd.. mm.. well, for a change, now i can take many vege, i even eat brinjal ! yeas brinjal.. my mum just too good .. she can cook it till LGG & i give a total thumb UP ! bravo ! yum yum..

Did you know bitter gourd is rich in Vitamins A and C and is an excellent source of carotenoids such as lutene and beta-carotene..

now i wonder, since im such a fussy eater when young.. will my bb takes after me ? OHH Nooo.. better not.. but seems like my mum think she is.. sob..

but, hey, what's so big deal.. now i eat everything .. i consume so much vege & fruits.. so it's ok to be fussy eater when young.. but being parents.. we gotta put in more effort to ensure she gets all the nutrients.. maybe i shall train her to eat bitter gourd from young age.. muahha

today just bough golden Kiwi for her snack.. so x.. about $1 for one golden kiwi. but it is very tasty and sweet so worth the money la..