so..i try to hit gym once a week.. today i go gym during lunch.. cycle/jog for abt 30 minutes.. then grab a sandwich then go back office.. ngam ngam 1 hour.. muahahhahaha.. so precise.
been eating more than exercise, very unhealthy and LGG always have excuses not to go jogging with me !! blekkekekekek.. so i've got to exercise on my own else later lost control.. haaa.. woman must always be fit !
phewww.. last week after gym, jen & i felt so fresh hopefully today the same. feel happy after exercise.. must be the hormones.. endorphine or something .. release more .. more.. then again.. happy mummy makes happy family...
Live to exercise ! or the other way round ! heee. yum.. subway sandwich nice nice..
It has been ages since i had my diary written somewhere.. sometimes i feel like starting again but never get to do it.. now with the convenience of blog.. i may begin where i left off..
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