BB Movement

Every now and then i can feel bb kicking inside..sometimes she kicks so hard till i can see my belly pop up..

Lately, early morning 5am or so, she will start to exercise inside my tummy..i will wake up and cannot sleep anymore..notti.. no day and night..she moves the most when im resting..

According to readings, bb moving can be anytime, but just that during the day when we are busy with work/cooking/household chores, we might not notice the movements..and also bb may be sleeping cos the adult movement is some kind of lullaby to them.. like rocking chair..so they sleep when mummy is active..

So, when mummy is resting, calming down, she starts to move about cos no more rocking from mummy..cute huh !

i wonder what is she doing inside..kicking ? twisting about ? punching ? most of the time from ultrasound, we can only see her moving her arms and legs.. but those movements cant be felt so much like what im feeling daily..

and mummy is advised to sleep side way, best if on left side, cos this is the best posture for bb to get enough oxygen & nutrients flowing from mummy's body to uterus. I used to sleep flat on my back ever since.. so the adjustment to this sleeping posture is not easy..always having aching on my arm/shoulder when awake and need lots of cushioning like pillow/bolster to support me on each side..

after all these months, i still find sleeping side ways not so comfortable but kinda used to it already.

i do simple yoga almost everyday.. i think light exercise does help. at least i don't feel clumsy with my enlarging tummy. after giving birth i think im gonna pick up yoga again.. good exercise that can do anytime in your life stages. just in different phases..