This morning check my blog, the pictures posted yesterday became so small that i cant see who is in the pictures. I guess must be the web hosting responding slow. yesterday changes only reflected now. shake head.
Yesterday Jen & i went to continental hotel gym. she is on off day and i don't need to work, just nice. We wanted to go for so long le cos they said very class. Since it's company's benefits, MUST enjoy it.
Actually, we don't need to bring own gym gear. cos our company coorperate plan covers all gym gear (clothing, shoes, towels and all). but we not used to wear their clothes, you never know how they process/clean those clothing/shoes. many people wear before. so we took the trouble to bring our own.
After our treadmill & some light weigh lift, we went direct to Jacuzzi.. shiok.. first time ever i had Jacuzzi. The water pressure from the spray is not so high, Jen was saying the one she went at cruise more shiok, u can really feel the water is massaging ur body.
We din go swimming, as the swimming pool is full with kids (tourist) and lots of angmo fryng themselves to be salted fish.
That was our 1/2 day at Hotel Continental Gym. Not bad at all. Next time may bring Laogong go. Can jacuzzi together.
Work-out for healthier life style !
It has been ages since i had my diary written somewhere.. sometimes i feel like starting again but never get to do it.. now with the convenience of blog.. i may begin where i left off..
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