I've been having knee pain recently. Maybe too cold in work place and been jogging too much for the past months ? Geesss. old lady symptoms.
I guess the best exercise for me now is something not too hectic? like swimming ? Da best ? i've stopped going to gym or should i say lessen the visits to once per week. feel fat now. cos been eating n eating. today course at hotel. AGAIN, im eating n eating, the food is darn good. How can anyone with conscious mind can resist it ??? darn the little tiramisu n cheese cakes is reaaaaalllly good.. yum yum. Tomorrow one more day of makaning. I will exercise after that. a promise to myself.
JL is not exercising since he works till very late everyday. So must make him exercise with me. swimming is best. So, saturday we shall go swimming. hope i can still swim. the last time i dip in swimming pool was years back. Wow, how time flies.
It has been ages since i had my diary written somewhere.. sometimes i feel like starting again but never get to do it.. now with the convenience of blog.. i may begin where i left off..
6 comments:
*yay* can comment liao! hehe...
anyways, u mentioned of swimming, reminds me of our trips to the municipal swimming pool in bandar hilir... *sigh* those were the days...
grrr...who says din exercise?....got k...heee....just jog last Friday at ECP and walk home from MRT last nite k....heee...
hee.. finally can comment le.
Gees..u need more exercise. tat's what i mean. I walk home from mrt too u know.. blekk. ur jog is once in few months. booo..
Sue, Yeah those were the days huh. my sis said they have revamp the place very nice now. Maybe my next trip home, i may visit.
eh, apasal ur latest posts can't comment oredi?
Post a Comment